A1c 5.9

My A1C hemoglobin is 5.9%. My fasting blood sugar is 98 mg / dl. I am 29 years old. Am I on the verge of diabetes? 3

Diabetes is in my family. My father is on dialysis for heart failure due to his diabetes. I feared that my H A1C would reach 6.0 and I would be diagnosed with diabetes.

I weigh 215 pounds and seem to be in very good shape (mostly muscular). I like to eat all foods including fruits, vegetables, beef / chicken, rice, mutton etc. During my H A1C updates over the last three years, I shouldn't have realized this because it felt good. Should I be upset? Because of this I could barely sleep.

Please say

I must say that there are some good answers and some bad answers. So i will try

Normal fasting blood sugar

Normal fasting blood sugar (also known as blood sugar which is commonly seen as food) is:

83 mg / dL (4.6 mmol / L) or less.

Many normal fasting people have a blood sugar level between 70 mg / dl (3.9 mmol / l) and 70 mg / dl.

Fasting HbA1c and blood sugar are in the upper normal range. That is why your doctor has prescribed it to you.

As mentioned earlier, being a close relative increases your risk of developing diabetes at some point in your life.

They do not mention whether your doctor has advised you to reduce your risk, but if not, I am a little confused. Surely you should be interested in your overall health?

You may not notice that your HbA1c levels have increased in recent years because it is a serious disease, especially type 2 diabetes, which attacks you. Because of this, many people with type 2 diabetes go undiagnosed, sometimes years after they have had diabetes.

You may have read about some of the symptoms in people with diabetes. The fact is that when a person has type 1 diabetes it is easier to detect them ... it starts suddenly. Because the symptoms of type 2 diabetes are not so obvious, many people think that they are getting older and therefore need to drink more, or that you have not been able to drink coffee for years, so yes, You are just saying You need to drink more.

They don't mention that you are physically active ... just that you and I are mostly muscular. If you are not exercising, now may be a good time to change. You don't need a chance to go to the gym, it's good to walk. You should try to aim more than 30 minutes a day, but if this is new to you, do not think that you should break this level immediately.

Sounds like a mixture of tea, sir. It is important to note that acetone and rice are high in carbohydrates. It is a food that is converted into a simple sugar called glucose, which you need for energy. Many fruits are also high in carbohydrates. It may be a good idea to ask your doctor to recommend Ian, but you may know that keeping GI (glycemic index) and GL (glycemic load) low can also help.

GI and GLT are not only suitable for diabetics. They can be a useful tool for anyone. It turns out that diabetics, as a rule, have great success with its use.

Below are some sites dedicated to IG and GL that you might want to check out.

Yes sir.

Is it just a troll town with all the positive comments? My A1C is 5.3% with an average plasma glucose level of 111 mg / dL. I have a family history of diabetes, although my parents are not diabetic (nor have they been alcoholics for the past 25 years). My doctor and blood test results show that I have a lower risk of developing diabetes. This does not mean that you can eat and drink foods that are high in fructose corn syrup daily. In fact, I practically eliminated grams of sugar from my daily intake.

Hemoglobin A1c 5.9